The Island: Without Bear Grylls

When I think about mental health I imagine it as an island. One of those cartoon pieces of land that, as a child, I was always worried i’d get marooned on and in preparation had to always be ready to know what CDs I would take with me (Now 44 or Aquarium by Aqua were strong contenders but this is besides the point).

Continue reading “The Island: Without Bear Grylls”

Mermen for Mind – The Beginning….

We hope this will be the start of something good after the worst has happened.

Ellen was a beautiful soul, a very special person. On 25th June 2017 she lost her battle with depression and anxiety and we will never stop being heartbroken about this. What we can do though is continue where she left off and further a movement. Continue reading “Mermen for Mind – The Beginning….”