Mental Health Awareness Week

Ellen’s video blog

This is Ellen (Grace Kelly) who wanted to dedicate the rest of her life to helping people with mental health problems. She wanted to start a company making soap with healing properties, essential oils and healing stones. Ellen could see the gaps in the services available due to her own experiences and thought it was unfair that so many people were suffering with poor mental health and insufficient help. She kept on trying to get people to openly discuss things and start a conversation about it all. She would be amazed at how things have progressed conversation wise since she made this video blog post in June 2017.

Ellen had come so far herself and helped so many other people just by being determined and most of all by being her but she succumbed to her own mental illness only days after she made this video. If only she had re-read her own very beautiful words that night…..

“I am almost brought to tears of how thankful I am for my progress, for the person I have become and the way my life has changed. I am thankful for my mistakes, my faults. I have fucked up enormously and at twenty-two, I’m free.
I would use meditation to escape my problems for ten minutes, to settle my mind, to understand that whatever is going on isn’t equivalent to the apocalypse. Then without noticing, I gradually interpreted it into everyday life. Having a shower I would breathe in the lathering soap caressing my skin, I’d be slow. Or realising how much I love to cook, using different oils, vegetables, seasonings. To smell, eat slowly, enjoy the sensations that I’m experiencing. I’m in love with simple things again”. Ellen Scott 2017

Please share this video and the rest of Ellen’s blog. www.ellenscott.co.uk Let’s keep this conversation going and keep on making the difference that she was trying to make. Lets campaign for better services for people like Ellen or me or you… We all have a brain and we all have ‘mental health’.

Marvel, DC, and Me

I’m guilty of having unrealistic expectations of life due to the amount of time I immerse myself into the fabricated world of film and the pleasure I find in attempting to recreate staged narratives into candid parts of my life. In film you can be anything, as long as you fit it in to a well thought out and flowing stream of frames per second that doesn’t drag itself out, much like the Avengers franchise (sorry guys). Continue reading “Marvel, DC, and Me”

Something Good…

I sit here and write this entry while Nag Champa incense burns in the background – the last thing my dear friend bought me which I cherish each time I light one.
Five years ago, I had the pleasure of experiencing Glastonbury festival with Ellen – and may I add that she was six months pregnant so a slightly more hormonal Ellen than usual! Continue reading “Something Good…”